There’s a book called “Book Yourself Solid” by Michael Port. I read most of it.
Truth be told? I don’t want to book myself solid! I’m serious. Ha!
This week, I’m booked solid. There’s very little white space to be found on the calendar.
Photo courtesy of Seeveeaar
The majority of this week is carved out for executive coaching clients, teaching classes at CoachInc, and personal foundation. (Getting my right ear unplugged and seeing a nutritionist.) Oh yeah, I’ll find a way to squeeze in four yoga classes.
On paper, this looks like a successful week.
The question on my mind today is: Continue reading
Why do people start out with massive amounts of energy and commitment towards New Years resolutions then fall flat on their faces when it comes to following through? The answer is different for each person.
Photo credit Robert Proska and stock.xchng
I’m not a fan of resolutions. I’m a believer of intentional thoughts. What you think about, you bring about. It’s a simple process. Yet, meaningless thoughts, aka monkey mind, and/or behaviors, form roadblocks that prevent us from attaining success. Continue reading
After 21 days, I’m extremely happy with my 30 Day Challenge. How are you doing with your 30 Day?
I’ll admit, during week two, I had doubts whether I was going to endure my impersonation of a yogi. Then something surprising happened Continue reading