Don’t Make Any New Year’s Resolutions

Don’t Make Any New Year’s Resolutions

The Top 10 New Year’s Resolutions, according to a study by the University of Scranton. Journal of Clinical Psychology, are: Lose weight Get organized Spend less, save more Enjoy life to the fullest Stay fit and healthy Learn something exciting Quit smoking Help others...

Chipotle’s New Ad Has A Purpose

You only have one chance to make a good impression. You’ve heard this before, right? Well, sometimes our first impression is wrong. My impression has changed, for the better, regarding the fast food Mexican chain, Chipotle. I’ve eaten at Chipotle before and I would...

I Have Been Changed for Good

Yesterday, I completed the 21 Day Plant Based Diet Challenge. As the song “For Good” from Wicked goes, ♫ I’ve heard it said, that people come into our lives for a reason. ♪ Well, the following special people stepped on my path, planted a seed, and...

Go “Authentic” For Changes That Last

Within the last month or so, I started giving my gawjuss daughter Michaline Frances Borek, long meaningful hugs. It’s a gesture I started doing without giving it much thought. “I’m hugging you as if it’s the last time” I said. (“I...

How To Do A 30 Day Challenge – Week 1

Last week, I asked you to challenge yourself and pick something you want more of in your life, and do it once a day, for 30 days. My challenge is yoga. I also asked you to record your thoughts as you went through the journey. Here’s my diary from week one: My...

Something Needs To Change

Nobody likes change. Would you agree? Please talk to me in the comments section below. Happy Labor Day holiday to you! Doesn’t that cake look mouth watering? Let’s get back to change. I’m all about getting people to focus where they want to go....