Nobody Knows But You

Nobody Knows But You

I grew up in the bowels of Yonkers, NY. In the hood. In the heart of downtown called Getty Square. Yonkers is known as The Central City, The City of Gracious Living, The Sixth Borough, The Terrace City, and/or The City of Seven Hills (The last is most apropos to...
How Do I Start My Dream?

How Do I Start My Dream?

Several months ago I embarked on a new chapter. I moved to SE Asia; specifically the Philippines. Over the last five months I’ve enjoyed many experiences that have made me smile, afraid, doubt, sad, give, takeaway, rethink, trust, untrust, and grateful to name a...
Have You Ever Gone Raw?

Have You Ever Gone Raw?

I love personal challenges. Challenges I’ve taken on and slayed in the past include: Quit Smoking Dove into Yoga Ate Vegan Became a Coach Started this blog The common threads among these challenges is: They’re all strrrretch goals. They’re never...