The Best Way To Manage Stress

The Best Way To Manage Stress

Back in the day I stressed about everything. Some might have considered me a control freak. I’m not sure I’d go that far. There’s a book “Don’t Sweat the Small Stuff, and It’s All Small Stuff.” I sweated it all. Then, on...

Success Leaves Clues

It’s been a hectic week and I haven’t had time to sit down, chillax, and focus on what to write for today’s essay. I’ve been working on a new website for my career transition program and this week the project consumed all of my creative juices....
Raw Food Diet Experiment Week One

Raw Food Diet Experiment Week One

Last week I dove into my new 30 day  challenge of inhaling raw foods at least 50% of the time. For the most part, I’m on track. Here is a look inside my first week: Day 1 Again, eating raw means the food is in it’s natural state, unprocessed, ideally...